Do you think you have control over what you say or even how you say it? I personally don't have full control—I often react based on the situation or the people involved instead of responding to them. Not always, but most of the time. I used to blame the situation or the people for my… Continue reading Book #1.2 Two Worlds
Many of you might wonder what's wrong with being happy? Shouldn't we be happy about graduating or passing that exam or working in a dream company or buying that house we worked so hard for. Shouldn't we be happy— at least? Honestly, I don't know how to answer this in just one line right now.… Continue reading Thought #22- What is the problem with being Happy?
"It has been deeply embedded in our minds that our emotions and behaviour depend on situation and other people. No matter how deeply we believe that we are dependent on external factors, the truth is that we have complete freedom to choose our response. This is called Emotional Independence. You are not emotionally dependent and… Continue reading Book #1.1 Emotional Independence
